Canned legumes may be regular or lower in sodium.May not contain added sugars, fats, oils or meat, fruit or vegetables as purchased.Please note, canned refers to processed food items in cans or other shelf-stable containers (Ex: jars, pouches). Baked beans are only authorized for participants with limited cooking facilities. Examples include but are not limited to black beans, black-eyed peas, garbanzo beans (chickpeas), great northern beans, white beans (navy and pea beans), kidney beans, mature lima beans ("butter beans"), fava and mung beans, pinto beans, soybeans, split peas, lentils and refried beans. powdered) and evaporated milk, vitamin requirements are per reconstituted quart.Īny type of mature dry beans, peas, or lentils in dry-packaged or canned forms. The nutrient requirement pertains to all authorized milks for dried milk (i.e. For this reason, Vitamin A fortification is required for these milks, but not whole milk. Vitamin A is naturally found in the fat portion of milk, which is removed (all or partially) during the production of reduced-fat, low-fat, and fat-free milks. WIC-authorized goat’s milk must meet the same requirements as cow’s milk. Please note, state agencies may choose to authorize goat’s milk as a substitute for cow’s milk.
The following foods must comply with the FDA standards of identity:Īs a reminder, when going shopping at your local WIC approved grocery store, bring your WIC ID folder along with your paper checks/vouchers or if your state is using the eWIC system, bring your Virginia WIC EBT Card. This state must use these requirements when creating the Virginia WIC food list.
Below is the list of Virginia WIC eligible foods based off of federal requirements.
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